We will even supply you with a simple very first-support kit. nonetheless, if you are a daily user of medication and also have your personal, you can deliver them along with you.
And Permit your information deal with trekking along with you, telling stories about the mountains plus the villages, and maintaining a tally of how you are executing (taking breaks, monitoring you for altitude sickness, and so on.).
Flexible and however attentive to every particulars to support our demands. Managed our health care unexpected emergency evacuation with professionalism from the beginning till the end. The guides are welcoming, knowledgable and truly affected person. KWC
considering that I returned from my to start with trek in Nepal in April, I are already swamped. Indeed, the hustle and bustle of life here starkly distinction Along with the tranquility I expert inside the mountains. It will make me a lot more nostalgic about my trek with Nima as our information.
Everest looms off the best side with the Image. We were now so near it that we couldn't see the summit any more, because it was hidden driving Nuptse.
once the dawn moment, we descend the Imja River and abide by a trail to your substantial-altitude Sherpa village of Dingboche. We observe a scenic path packed with mountain sights and picturesque landscapes to Pangboche village from the river.
The weather while in the substantial mountains is usually unpredictable. We generally consider to keep the altering temperature in mind and plan the itinerary appropriately.
stay away from the ingestion of Alcoholic beverages, tobacco, and cigarettes because these products’ intake may perhaps lessen the h2o stage in One's body and make you are feeling tired and lethargic.
types of food items inside a mounted menu can be obtained throughout the trek. on the other hand, it is usually recommended to choose vegetarian and local Nepali foodstuff through the EBC trek.
Hike to Kala Patthar, from where by you can take pleasure in the read more sunrise views amid the panoramic sights in the mountains from the Everest region.
another choice is usually to enroll while in the Everest Link Card, which is well obtainable at shops within the Everest location. Purchase playing cards of fifty MB to 100 MB, that's adequate to your journey. The price of the card varies from area to place.
So, if you are a daily consumer of some medicines or have any wellness problems, talk to your health care provider before you decide to go within the trials.
In the times to return, you may trek to large altitudes with slim air so it’s extremely important to create Your entire body adapt to a different surroundings. Your guidebook will choose you around Namche to your viewpoint and Sherpa Museum.
terrific suggestions and I Truthfully didn’t know it will take about 12 times to receive there and again, it appeared very long.